30-day BootCamp to Eliminate Fears & Phobias
is an interactive book that will help you overcome your fears and phobias, by defining and changing your thought processes, and gaining self-confidence and believing in yourself. This book will walk you through each day, focusing on different concepts and exercises to permanently eliminate your fears and phobias.
Compassionate and committed to helping others, Kristen Baker has changed hundreds of lives and impacted thousands of people. She has coached individuals that were agoraphobic and could not leave their homes; these people are now driving, working, and living incredibly successful lives. Kristen possesses an amazing understanding of anxiety disorders, and her clients get solid results.
This book is suitable for anyone with a common or debilitating fear, ages ranging from 10 to 90 years old!
30-day BootCamp to Eliminate Fears & Phobias
is the ultimate guide to a happy, healthy, and successful life. “Who hasn't had to face fears? If you don't want to be paralyzed by your phobias, if you want to go forward and reach your goals, you have come to the right place. Kristen brings you an amazing variety of studies and exercises that will help you overcome any fears you may have, and ultimately unleash the real YOU.” Valerie Orsoni, Creator of the 30-DayBootCamp Series, CEO & Founder of www.MyPrivateCoach.com and www.lebootcamp.us Randin Brons, Ph.D., C.M.H., M.S.L.C – www.ajourneytojoy.com Dr. Annette Colby, Personal Growth Expert , Author of Your Highest Potential: The New Psychology of Understanding and Working with Self From Some Readers: From the First page of, "It's Okay To Have Anxiety..Really!", I felt I was reading about me. After Reading too many books to count, I really felt as thought this book spoke to me. Not only does the author share her experience, but she tells the reader what she did to help herself and myself as well. This is a sure 5 star book!
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“I am so excited about this book! I have admired Kristen Baker’s authentic and practical approach to working with fears and anxiety for some time. I believe that Kristen’s approach to becoming interactive with one’s own thought processes, followed by taking action in the moment is key to success in truly creating a fearless life.”
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“Kristen Baker has a knack for providing the right balance of positive inspiration combined with a game plan, including specific techniques, to make success inevitable. 30-day BootCamp to Eliminate Fears & Phobias is an easy step-by-step program that transforms fear into confidence. Imagine, finally being able to break through into a life of freedom and excitement. I believe anyone fully committed to overcoming his or her fears will benefit greatly from following this program. Kristen’s words go straight to my heart – where they do the most good. Thanks!”
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Lisa M.
I met Kristen at a book signing, desperately looking for a way to regain my life. I bought the book, really thinking it would be filled with all kinds of terms I didn't understand, but I was willing to take another chance. This was nothing like I had read before. Kristen spoke to me from her heart and I had many moments where I said, " Hey, this is me, I can do what she did!" This is a book that can be read over and over again and I was wanting more after.
It was exciting to learn that Kristen had finished another book, 30Day Boot Camp, so I without hesitation, purchased this book as well. What I loved most about this book is that it is action oriented and it clearly defines fears and it put me into action. Truly life changing books from this author and I am forever grateful.
Melissa F.